Pumpkin Flaxseed Muffins

Submitted by Jill Horn

¼ c flaxseed ground

1 egg

1 ½ c whole grain white flour

1 ½ c pumpkin

½ c sugar

1 t cinnamon

½ c milk

2 t baking powder

3 T oil

½ t baking soda

½ c nuts

½ t salt

1 t vanilla

Preheat oven to 400°.  Blend dry ingredients together in bowl.  In a separate bowl, combine egg, oil and milk.  Add to dry ingredients and stir until blended.  Stir in nuts and pumpkin.  Fill well-greased muffin cups 2/3 full.  Bake for 18 – 20 minutes.

Yield: 24 muffins                      Prep time: 30 minutes + baking time